Since its foundation, Shorinji Kempo has developed as a form of education rather than just martial combat. The training of Shorinji Kempo aims to develop the potential of the individual and create a balanced human being, both physically and mentally.

Its intentions are to instill the student with the confidence to stand up for their ideals and the ability to defend their position. In this way they can help other people and thereby benefit society as a whole.

The essence of Shorinji Kempo practice is the development of a healthy mind, healthy body and ability in self defence.

Shorinji Kempo places no emphasis on winning or losing. Instead, it concentrates on mutual respect and understanding between training companions so that both parties enjoy the benefits of training and progress on the basis of mutual development. In this respect it is totally unlike sports or other martial arts.